Jeremy Martin 5000m row
5,000m
Meters
22:10.5
Time
2:13.0
Pace
299
Calories
112
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 380 |
| Drag Factor | 112 |
September 24, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.5 | 5,000m | 2:13.0 | 149 | 811 | 17 | 112 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 18 | 106 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 17 | 109 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 17 | 114 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 17 | 116 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 17 | 116 |
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Workout Graph
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