Jeremy Martin 5000m row
5,000m
Meters
22:21.6
Time
2:14.1
Pace
295
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 112 |
September 25, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.6 | 5,000m | 2:14.1 | 145 | 798 | 17 | 120 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 17 | 115 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 17 | 121 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 16 | 120 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 17 | 121 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 16 | 124 |
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Workout Graph
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