Jeremy Martin 5000m row
5,000m
Meters
22:04.9
Time
2:12.4
Pace
300
Calories
112
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 398 |
| Drag Factor | 113 |
September 25, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.9 | 5,000m | 2:12.4 | 150 | 817 | 18 | 112 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 18 | 106 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 18 | 110 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 18 | 113 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 18 | 118 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 18 | 117 |
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Workout Graph
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