Jeremy Martin 5000m row
5,000m
Meters
21:59.4
Time
2:11.9
Pace
300
Calories
110
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 129 |
September 28, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.4 | 5,000m | 2:11.9 | 152 | 824 | 19 | 110 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 18 | 107 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 18 | 110 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 19 | 111 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 19 | 113 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 19 | 113 |
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Workout Graph
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