Jeremy Martin 5x1500m/2:00r row
7,500m
Meters
34:59.0
Time
2:19.9
Pace
430
Calories
120
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,572m |
| Overall Time | 44:59.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 16 |
| Stroke Count | 546 |
| Drag Factor | 131 |
October 23, 2021 15:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.0 | 7,500m | 2:19.9 | 128 | 739 | 16 | 120 |
| 6:59.7 | 1,500m | 2:19.9 | 128 | 739 | 16 | 112 |
| 6:59.9 | 1,500m | 2:19.9 | 128 | 739 | 16 | 117 |
| 6:59.7 | 1,500m | 2:19.9 | 128 | 739 | 16 | 124 |
| 6:59.8 | 1,500m | 2:19.9 | 128 | 739 | 16 | 123 |
| 6:59.9 | 1,500m | 2:19.9 | 128 | 739 | 15 | 122 |
| r72m |
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Workout Graph
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