Jeremy Martin 5x1500m/2:00r row
7,500m
Meters
34:10.2
Time
2:16.6
Pace
435
Calories
125
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,563m |
| Overall Time | 44:10.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 16 |
| Stroke Count | 547 |
| Drag Factor | 130 |
October 24, 2021 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.2 | 7,500m | 2:16.6 | 137 | 771 | 16 | 125 |
| 6:50.1 | 1,500m | 2:16.7 | 137 | 771 | 17 | 125 |
| 6:50.0 | 1,500m | 2:16.6 | 137 | 771 | 16 | 125 |
| 6:50.1 | 1,500m | 2:16.7 | 137 | 771 | 16 | 124 |
| 6:50.1 | 1,500m | 2:16.7 | 137 | 771 | 16 | 126 |
| 6:49.9 | 1,500m | 2:16.6 | 137 | 772 | 16 | 125 |
| r63m |
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Workout Graph
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