Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
13:40.0
Time
2:16.6
Pace
174
Calories
116
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,028m |
| Overall Time | 17:40.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 223 |
| Drag Factor | 130 |
October 24, 2021 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.0 | 3,000m | 2:16.6 | 137 | 771 | 17 | 116 |
| 6:50.2 | 1,500m | 2:16.7 | 137 | 771 | 17 | 110 |
| 6:49.8 | 1,500m | 2:16.6 | 137 | 772 | 16 | 121 |
| r28m |
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Workout Graph
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