Jeremy Martin 5000m row
5,000
Meters
20:14.0
Time
2:01.4
Pace
326
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 129 |
October 25, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.0 | 5,000 | 2:01.4 | 196 | 966 | 326 | 21 | 145 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 984 | 66 | 22 | 138 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 961 | 65 | 21 | 143 |
| 4:02.4 | 3,000 | 2:01.2 | 197 | 965 | 65 | 22 | 148 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 964 | 65 | 21 | 150 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 958 | 65 | 21 | 150 |
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Workout Graph
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