Jeremy Martin 6x2:00/1:00r row
3,115m
Meters
12:00.0
Time
1:55.5
Pace
216
Calories
139
Heart Rate
| Rest Distance | 7m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,122m |
| Overall Time | 18:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
October 26, 2021 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,115m | 1:55.5 | 227 | 1080 | 22 | 139 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 22 | 130 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 | 134 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 | 137 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 22 | 143 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 22 | 142 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 24 | 145 |
| r7m |
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Workout Graph
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