Jeremy Martin 3000m row
3,000m
Meters
13:35.1
Time
2:15.8
Pace
174
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 226 |
| Drag Factor | 125 |
October 27, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.1 | 3,000m | 2:15.8 | 140 | 780 | 17 | 122 |
| 2:41.9 | 600m | 2:14.9 | 143 | 790 | 18 | 116 |
| 2:41.9 | 1,200m | 2:14.9 | 143 | 790 | 17 | 122 |
| 2:43.0 | 1,800m | 2:15.8 | 140 | 780 | 16 | 124 |
| 2:43.2 | 2,400m | 2:16.0 | 139 | 778 | 17 | 125 |
| 2:45.0 | 3,000m | 2:17.5 | 135 | 763 | 16 | 124 |
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Workout Graph
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