Jeremy Martin 3000m row
3,000m
Meters
13:28.2
Time
2:14.7
Pace
175
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 228 |
| Drag Factor | 125 |
October 27, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.2 | 3,000m | 2:14.7 | 143 | 792 | 17 | 117 |
| 2:41.6 | 600m | 2:14.6 | 143 | 793 | 18 | 106 |
| 2:41.5 | 1,200m | 2:14.5 | 144 | 794 | 17 | 113 |
| 2:41.6 | 1,800m | 2:14.6 | 143 | 793 | 17 | 122 |
| 2:41.8 | 2,400m | 2:14.8 | 143 | 791 | 17 | 125 |
| 2:41.7 | 3,000m | 2:14.7 | 143 | 792 | 16 | 123 |
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Workout Graph
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