Jeremy Martin 3000m row
3,000m
Meters
13:35.3
Time
2:15.8
Pace
175
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 16 |
| Stroke Count | 220 |
| Drag Factor | 121 |
October 30, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.3 | 3,000m | 2:15.8 | 139 | 780 | 16 | 119 |
| 2:43.2 | 600m | 2:16.0 | 139 | 778 | 18 | 115 |
| 2:43.2 | 1,800m | 1:08.0 | 1113 | 4130 | 15 | 119 |
| 2:44.7 | 1,800m | 2:17.2 | 135 | 765 | 16 | 122 |
| 2:41.1 | 2,400m | 2:14.2 | 145 | 797 | 16 | 125 |
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Workout Graph
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