Jeremy Martin 3000m row
3,000
Meters
13:49.0
Time
2:18.1
Pace
171
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 16 |
| Stroke Count | 223 |
| Drag Factor | 111 |
October 31, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:49.0 | 3,000 | 2:18.1 | 133 | 756 | 171 | 16 | 119 |
| 2:44.8 | 600 | 2:17.3 | 135 | 765 | 35 | 18 | 117 |
| 2:46.0 | 1,200 | 2:18.3 | 132 | 755 | 34 | 16 | 119 |
| 2:45.9 | 1,800 | 2:18.2 | 132 | 755 | 34 | 15 | 120 |
| 2:45.6 | 2,400 | 2:18.0 | 133 | 758 | 34 | 16 | 121 |
| 2:46.6 | 3,000 | 2:18.8 | 131 | 750 | 34 | 16 | 120 |
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Workout Graph
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