Jeremy Martin 3000m row
3,000m
Meters
13:45.2
Time
2:17.5
Pace
172
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 16 |
| Stroke Count | 224 |
| Drag Factor | 111 |
October 31, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.2 | 3,000m | 2:17.5 | 135 | 763 | 16 | 121 |
| 2:44.7 | 600m | 2:17.2 | 135 | 765 | 17 | 119 |
| 2:45.4 | 1,200m | 2:17.8 | 134 | 760 | 16 | 121 |
| 2:44.9 | 1,800m | 2:17.4 | 135 | 764 | 16 | 120 |
| 2:45.3 | 2,400m | 2:17.7 | 134 | 760 | 16 | 125 |
| 2:45.0 | 3,000m | 2:17.5 | 135 | 763 | 16 | 123 |
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Workout Graph
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