Jeremy Martin 3000m row
3,000m
Meters
13:35.5
Time
2:15.9
Pace
175
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 231 |
| Drag Factor | 111 |
October 31, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.5 | 3,000m | 2:15.9 | 139 | 779 | 17 | 120 |
| 2:42.8 | 600m | 2:15.6 | 140 | 782 | 18 | 115 |
| 2:43.2 | 1,200m | 2:16.0 | 139 | 778 | 17 | 118 |
| 2:43.1 | 1,800m | 2:15.9 | 139 | 779 | 17 | 122 |
| 2:43.2 | 2,400m | 2:16.0 | 139 | 778 | 16 | 122 |
| 2:43.1 | 3,000m | 2:15.9 | 139 | 779 | 17 | 124 |
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Workout Graph
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