Jeremy Martin 3000m row
3,000m
Meters
13:29.5
Time
2:14.9
Pace
175
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 234 |
| Drag Factor | 111 |
October 31, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.5 | 3,000m | 2:14.9 | 143 | 790 | 17 | 116 |
| 2:42.1 | 600m | 2:15.0 | 142 | 788 | 19 | 108 |
| 2:41.0 | 1,200m | 2:14.1 | 145 | 798 | 17 | 115 |
| 2:41.8 | 1,800m | 2:14.8 | 143 | 791 | 17 | 122 |
| 2:42.6 | 2,400m | 2:15.5 | 141 | 784 | 17 | 117 |
| 2:42.0 | 3,000m | 2:15.0 | 142 | 789 | 17 | 120 |
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Workout Graph
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