Jeremy Martin 3000m row
3,000m
Meters
13:45.2
Time
2:17.5
Pace
173
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 228 |
| Drag Factor | 125 |
November 05, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.2 | 3,000m | 2:17.5 | 135 | 763 | 17 | 126 |
| 2:43.1 | 600m | 2:15.9 | 139 | 779 | 18 | 121 |
| 2:46.9 | 1,200m | 2:19.0 | 130 | 747 | 17 | 124 |
| 2:44.4 | 1,800m | 2:17.0 | 136 | 768 | 17 | 128 |
| 2:46.4 | 2,400m | 2:18.6 | 131 | 751 | 16 | 128 |
| 2:44.3 | 3,000m | 2:16.9 | 136 | 769 | 15 | 130 |
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Workout Graph
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