Jeremy Martin 4x500m/2:00r row
2,000m
Meters
7:59.2
Time
1:59.8
Pace
130
Calories
115
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,051m |
| Overall Time | 15:59.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 120 |
November 05, 2021 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 21 | 115 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 19 | 99 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 20 | 122 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 22 | 111 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 21 | 126 |
| r51m |
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Workout Graph
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