Jeremy Martin 3000m row
3,000m
Meters
13:44.6
Time
2:17.4
Pace
172
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 16 |
| Stroke Count | 222 |
| Drag Factor | 119 |
November 06, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.6 | 3,000m | 2:17.4 | 135 | 764 | 16 | 117 |
| 2:43.8 | 600m | 2:16.5 | 138 | 773 | 18 | 114 |
| 2:45.2 | 1,200m | 2:17.6 | 134 | 761 | 16 | 114 |
| 2:46.1 | 1,800m | 2:18.4 | 132 | 754 | 16 | 118 |
| 2:45.1 | 2,400m | 2:17.5 | 134 | 762 | 16 | 121 |
| 2:44.5 | 3,000m | 2:17.0 | 136 | 767 | 16 | 119 |
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Workout Graph
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