Jeremy Martin 3000m row
3,000m
Meters
13:12.0
Time
2:12.0
Pace
180
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 225 |
| Drag Factor | 119 |
November 08, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.0 | 3,000m | 2:12.0 | 152 | 823 | 17 | 122 |
| 2:37.9 | 600m | 2:11.5 | 154 | 828 | 18 | 119 |
| 2:38.6 | 1,200m | 2:12.1 | 152 | 821 | 17 | 120 |
| 2:38.5 | 1,800m | 2:12.0 | 152 | 822 | 16 | 123 |
| 2:38.5 | 2,400m | 2:12.0 | 152 | 822 | 17 | 124 |
| 2:38.5 | 3,000m | 2:12.0 | 152 | 822 | 17 | 125 |
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Workout Graph
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