Jeremy Martin 3000m row
3,000m
Meters
13:11.2
Time
2:11.8
Pace
180
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 227 |
| Drag Factor | 119 |
November 08, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.2 | 3,000m | 2:11.8 | 153 | 825 | 17 | 117 |
| 2:38.1 | 600m | 2:11.7 | 153 | 826 | 18 | 114 |
| 2:38.7 | 1,200m | 2:12.2 | 151 | 820 | 17 | 113 |
| 2:38.0 | 1,800m | 2:11.6 | 153 | 827 | 17 | 118 |
| 2:38.2 | 2,400m | 2:11.8 | 153 | 825 | 17 | 120 |
| 2:38.2 | 3,000m | 2:11.8 | 153 | 825 | 17 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.