Jeremy Martin 5x250m/3:00r row
1,250m
Meters
3:57.3
Time
1:34.9
Pace
110
Calories
132
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,348m |
| Overall Time | 18:57.3 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1708 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 148 |
November 09, 2021 16:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,250m | 1:34.9 | 409 | 1708 | 33 | 132 |
| 0:47.5 | 250m | 1:35.0 | 408 | 1704 | 32 | 132 |
| 0:47.6 | 250m | 1:35.2 | 406 | 1696 | 32 | 132 |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 32 | 131 |
| 0:47.6 | 250m | 1:35.2 | 406 | 1696 | 33 | 131 |
| 0:47.1 | 250m | 1:34.2 | 419 | 1741 | 34 | 134 |
| r98m |
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Workout Graph
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