Jeremy Martin 1x250m/3:00r row
250m
Meters
0:49.8
Time
1:39.6
Pace
20
Calories
127
Heart Rate
Rest Distance | 9m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 259m |
Overall Time | 3:49.8 |
Average Watts | 354 |
---|---|
Calories Per Hour | 1519 |
Stroke Rate | 30 |
Stroke Count | 25 |
Drag Factor | 143 |
November 13, 2021 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:49.8 | 250m | 1:39.6 | 354 | 1519 | 30 | 127 |
0:49.8 | 250m | 1:39.6 | 354 | 1519 | 30 | 127 |
r9m |
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