Jeremy Martin 2x250m/2:00r row
500m
Meters
1:36.5
Time
1:36.5
Pace
43
Calories
128
Heart Rate
Rest Distance | 22m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 522m |
Overall Time | 5:36.5 |
Average Watts | 389 |
---|---|
Calories Per Hour | 1640 |
Stroke Rate | 33 |
Stroke Count | 52 |
Drag Factor | 158 |
November 13, 2021 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:36.5 | 500m | 1:36.5 | 389 | 1640 | 33 | 128 |
0:47.5 | 250m | 1:35.0 | 408 | 1704 | 33 | 126 |
0:49.0 | 250m | 1:38.0 | 372 | 1579 | 32 | 129 |
r22m |
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Workout Graph
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