Jeremy Martin 5x250m/2:30r row
1,250m
Meters
3:54.7
Time
1:33.8
Pace
110
Calories
134
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 1,361m |
| Overall Time | 16:24.7 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1755 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 142 |
November 19, 2021 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,250m | 1:33.8 | 423 | 1755 | 34 | 134 |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 32 | 130 |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 33 | 133 |
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 35 | 134 |
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 36 | 136 |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 36 | 136 |
| r111m |
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Workout Graph
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