Jeremy Martin 4x500m/2:00r row
2,000m
Meters
8:00.2
Time
2:00.0
Pace
130
Calories
121
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,079m |
| Overall Time | 16:00.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 126 |
November 19, 2021 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 21 | 121 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 20 | 113 |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 21 | 120 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 20 | 124 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 21 | 127 |
| r79m |
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Workout Graph
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