Jeremy Martin 3000m row

3,000m

Meters

13:23.0

Time

2:13.8

Pace

175

Calories

115

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate17
Stroke Count230
Drag Factor124

November 21, 2021 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:23.0 3,000m 2:13.8 146 802 17 115
2:40.4 600m 2:13.6 147 804 18 114
2:40.1 1,800m 1:06.7 1179 4357 16 116
2:41.2 1,800m 2:14.3 144 796 17 116
2:41.5 2,400m 2:14.5 144 794 17 118

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Workout Graph

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