Jeremy Martin 4x250m/2:00r row
1,000m
Meters
3:07.7
Time
1:33.8
Pace
88
Calories
131
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,094m |
| Overall Time | 11:07.7 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1757 |
| Stroke Rate | 35 |
| Stroke Count | 111 |
| Drag Factor | 133 |
November 23, 2021 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.7 | 1,000m | 1:33.8 | 423 | 1757 | 35 | 131 |
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 35 | 130 |
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 35 | 129 |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 34 | 130 |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 34 | 133 |
| r94m |
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Workout Graph
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