Jeremy Martin 4x250m/2:00r row

1,000m

Meters

3:07.7

Time

1:33.8

Pace

88

Calories

131

Heart Rate

Rest Distance94m
Rest Time8:00.0
Overall Distance1,094m
Overall Time11:07.7
Average Watts423
Calories Per Hour1757
Stroke Rate35
Stroke Count111
Drag Factor133

November 23, 2021 16:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:07.7 1,000m 1:33.8 423 1757 35 131
0:46.9 250m 1:33.8 424 1759 35 130
0:46.9 250m 1:33.8 424 1759 35 129
0:47.0 250m 1:34.0 421 1750 34 130
0:47.0 250m 1:34.0 421 1750 34 133
r94m

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Workout Graph

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