Jeremy Martin 3000m row
3,000m
Meters
13:12.3
Time
2:12.0
Pace
180
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 16 |
| Stroke Count | 208 |
| Drag Factor | 125 |
November 28, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.3 | 3,000m | 2:12.0 | 152 | 823 | 16 | 118 |
| 2:38.3 | 600m | 2:11.9 | 152 | 824 | 16 | 116 |
| 2:38.7 | 1,200m | 2:12.2 | 151 | 820 | 16 | 118 |
| 2:38.2 | 1,800m | 2:11.8 | 153 | 825 | 16 | 118 |
| 2:38.8 | 2,400m | 2:12.3 | 151 | 819 | 16 | 120 |
| 2:38.3 | 3,000m | 2:11.9 | 152 | 824 | 16 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.