Jeremy Martin 15000m row
15,000m
Meters
1:05:59.9
Time
2:11.9
Pace
900
Calories
126
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 17 |
Stroke Count | 1135 |
Drag Factor | 118 |
December 01, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:59.9 | 15,000m | 2:11.9 | 152 | 823 | 17 | 126 |
4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 17 | 111 |
4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 17 | 116 |
4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 17 | 122 |
4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 17 | 120 |
4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 17 | 126 |
4:24.0 | 6,000m | 2:12.0 | 152 | 823 | 17 | 126 |
4:23.9 | 7,000m | 2:11.9 | 152 | 824 | 17 | 129 |
4:25.0 | 8,000m | 2:12.5 | 150 | 817 | 17 | 128 |
4:24.5 | 9,000m | 2:12.2 | 151 | 820 | 17 | 128 |
4:23.5 | 10,000m | 2:11.7 | 153 | 826 | 17 | 131 |
4:23.5 | 11,000m | 2:11.7 | 153 | 826 | 17 | 131 |
4:22.5 | 12,000m | 2:11.2 | 155 | 832 | 17 | 135 |
4:24.8 | 13,000m | 2:12.4 | 151 | 818 | 17 | 132 |
4:23.3 | 14,000m | 2:11.6 | 153 | 827 | 17 | 134 |
4:24.4 | 15,000m | 2:12.2 | 151 | 821 | 17 | 134 |
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Workout Graph
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