Jeremy Martin 3000m row
3,000m
Meters
13:23.5
Time
2:13.9
Pace
175
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 16 |
| Stroke Count | 211 |
| Drag Factor | 125 |
December 04, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.5 | 3,000m | 2:13.9 | 146 | 801 | 16 | 116 |
| 2:41.0 | 600m | 2:14.1 | 145 | 798 | 17 | 112 |
| 2:41.0 | 1,200m | 2:14.1 | 145 | 798 | 16 | 114 |
| 2:40.9 | 1,800m | 2:14.0 | 145 | 799 | 15 | 117 |
| 2:40.1 | 2,400m | 2:13.4 | 147 | 807 | 15 | 118 |
| 2:40.4 | 3,000m | 2:13.6 | 147 | 804 | 16 | 120 |
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Workout Graph
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