Jeremy Martin 3000m row
3,000m
Meters
13:17.4
Time
2:12.9
Pace
179
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 16 |
| Stroke Count | 213 |
| Drag Factor | 125 |
December 04, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.4 | 3,000m | 2:12.9 | 149 | 813 | 16 | 118 |
| 2:39.3 | 600m | 2:12.7 | 150 | 814 | 17 | 112 |
| 2:39.5 | 1,200m | 2:12.9 | 149 | 812 | 16 | 116 |
| 2:40.5 | 1,800m | 2:13.7 | 146 | 803 | 16 | 117 |
| 2:38.9 | 2,400m | 2:12.4 | 151 | 818 | 16 | 122 |
| 2:39.2 | 3,000m | 2:12.6 | 150 | 815 | 15 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.