Jeremy Martin 3000m row
3,000m
Meters
13:24.0
Time
2:14.0
Pace
175
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 16 |
| Stroke Count | 217 |
| Drag Factor | 125 |
December 06, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.0 | 3,000m | 2:14.0 | 145 | 800 | 16 | 118 |
| 2:41.2 | 600m | 2:14.3 | 144 | 796 | 16 | 116 |
| 2:40.4 | 1,200m | 2:13.6 | 147 | 804 | 16 | 117 |
| 2:40.9 | 1,800m | 2:14.0 | 145 | 799 | 16 | 118 |
| 2:40.2 | 2,400m | 2:13.5 | 147 | 806 | 16 | 120 |
| 2:41.4 | 3,000m | 2:14.5 | 144 | 795 | 16 | 121 |
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Workout Graph
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