Jeremy Martin 5000m row
5,000m
Meters
19:35.6
Time
1:57.5
Pace
337
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 123 |
December 10, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.6 | 5,000m | 1:57.5 | 215 | 1041 | 22 | 141 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 21 | 133 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 21 | 138 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 22 | 143 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 22 | 146 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 22 | 147 |
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Workout Graph
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