Jeremy Martin 30:00 row
7,603m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 126 |
December 13, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,603m | 1:58.3 | 211 | 1026 | 21 | 143 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 21 | 134 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 21 | 140 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 21 | 146 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 21 | 149 |
| 30:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 21 | 147 |
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Workout Graph
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