Jeremy Martin 3000m row
3,000m
Meters
13:17.9
Time
2:12.9
Pace
177
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 16 |
| Stroke Count | 212 |
| Drag Factor | 126 |
December 14, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.9 | 3,000m | 2:12.9 | 149 | 812 | 16 | 114 |
| 2:39.0 | 600m | 2:12.5 | 150 | 817 | 17 | 110 |
| 2:39.5 | 1,200m | 2:12.9 | 149 | 812 | 16 | 114 |
| 2:39.9 | 1,800m | 2:13.2 | 148 | 809 | 16 | 114 |
| 2:39.6 | 2,400m | 2:13.0 | 149 | 812 | 16 | 116 |
| 2:39.9 | 3,000m | 2:13.2 | 148 | 809 | 16 | 117 |
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Workout Graph
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