Jeremy Martin 15000m row
15,000m
Meters
1:06:29.9
Time
2:12.9
Pace
892
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 15 |
| Stroke Count | 995 |
| Drag Factor | 126 |
December 20, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:29.9 | 15,000m | 2:12.9 | 149 | 812 | 15 | 116 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 16 | 103 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 15 | 108 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 15 | 112 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 14 | 115 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 15 | 115 |
| 4:25.7 | 6,000m | 2:12.8 | 149 | 813 | 15 | 115 |
| 4:26.3 | 7,000m | 2:13.1 | 148 | 810 | 16 | 115 |
| 4:24.8 | 8,000m | 2:12.4 | 151 | 818 | 15 | 124 |
| 4:25.7 | 9,000m | 2:12.8 | 149 | 813 | 15 | 116 |
| 4:26.7 | 10,000m | 2:13.3 | 148 | 807 | 15 | 118 |
| 4:24.8 | 11,000m | 2:12.4 | 151 | 818 | 15 | 119 |
| 4:26.0 | 12,000m | 2:13.0 | 149 | 812 | 14 | 120 |
| 4:26.1 | 13,000m | 2:13.0 | 149 | 811 | 15 | 120 |
| 4:27.8 | 14,000m | 2:13.9 | 146 | 801 | 14 | 121 |
| 4:29.1 | 15,000m | 2:14.5 | 144 | 794 | 13 | 121 |
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Workout Graph
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