Jeremy Martin 3000m row
3,000m
Meters
13:12.1
Time
2:12.0
Pace
180
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 15 |
| Stroke Count | 196 |
| Drag Factor | 126 |
December 21, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.1 | 3,000m | 2:12.0 | 152 | 823 | 15 | 114 |
| 2:37.9 | 600m | 2:11.5 | 154 | 828 | 15 | 109 |
| 2:38.6 | 1,200m | 2:12.1 | 152 | 821 | 15 | 114 |
| 2:38.6 | 1,800m | 2:12.1 | 152 | 821 | 15 | 114 |
| 2:38.6 | 2,400m | 2:12.1 | 152 | 821 | 15 | 115 |
| 2:38.4 | 3,000m | 2:12.0 | 152 | 823 | 15 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.