Jeremy Martin 30:00 row
7,708m
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
June 04, 2016 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,708m | 1:56.7 | 220 | 1056 | 21 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 21 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 21 |
| 18:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 21 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 21 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 22 |