Jeremy Martin 30:00 row
7,582m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
June 09, 2016 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,582m | 1:58.7 | 209 | 1020 | 20 | 137 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 20 | 125 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 | 133 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 20 | 138 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 20 | 144 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 21 | 148 |