Jeremy Martin 30:00 row
7,575m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
June 12, 2016 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,575m | 1:58.8 | 209 | 1018 | 20 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 21 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 20 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 20 |
| 30:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 21 |