Jeremy Martin 30:00 row
7,706m
Meters
30:00.0
Time
1:56.7
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
June 13, 2016 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,706m | 1:56.7 | 220 | 1056 | 20 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 21 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 20 |
| 18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 20 |
| 24:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 21 |
| 30:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 22 |