Jeremy Martin 1x2500m/5:00r row
2,500m
Meters
9:30.0
Time
1:54.0
Pace
176
Calories
| Rest Distance | 1,529m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,029m |
| Overall Time | 14:30.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 23 |
June 16, 2016 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.0 | 2,500m | 1:54.0 | 236 | 1113 | 23 | |
| 9:30.0 | 2,500m | 1:54.0 | 236 | 1113 | 23 | |
| r1,529m |