Jeremy Martin 20:22 row
5,214m
Meters
20:22.2
Time
1:57.2
Pace
353
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
June 20, 2016 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.2 | 5,214m | 1:57.2 | 217 | 1048 | 21 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 23 |
| 20:22.2 | 87m | 2:07.5 | 169 | 879 | 19 |