Jeremy Martin 30:00 row
7,768m
Meters
30:00.0
Time
1:55.8
Pace
534
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
July 06, 2016 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,768m | 1:55.8 | 225 | 1074 | 21 |
| 6:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 22 |
| 12:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 22 |
| 18:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 21 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 21 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 22 |