Jeremy Martin 31:30 row
8,011m
Meters
31:30.5
Time
1:57.9
Pace
539
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
July 08, 2016 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.5 | 8,011m | 1:57.9 | 213 | 1033 | 21 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 31:30.5 | 403m | 1:52.2 | 247 | 1150 | 23 |