Jeremy Martin 24:03 row
6,030m
Meters
24:03.5
Time
1:59.6
Pace
400
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
July 11, 2016 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.5 | 6,030m | 1:59.6 | 204 | 1002 | 20 | 139 |
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 21 | 135 |
| 24:00.0 | 3,004m | 1:59.8 | 203 | 999 | 20 | 142 |
| 24:03.5 | 10m | 2:55.0 | 65 | 524 | 142 |