Jeremy Martin 5000m row
5,000m
Meters
19:29.1
Time
1:56.9
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
July 21, 2016 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.1 | 5,000m | 1:56.9 | 219 | 1053 | 21 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 22 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 21 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 21 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 21 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 21 |