Jeremy Martin 19:11 row
5,012m
Meters
19:11.9
Time
1:54.9
Pace
348
Calories
134
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
August 20, 2016 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.9 | 5,012m | 1:54.9 | 231 | 1093 | 21 | 134 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 | 125 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 | 135 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 | 142 |
| 19:11.9 | 1,118m | 1:52.6 | 245 | 1142 | 22 |