Jeremy Martin 30:00 row
7,670m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
September 03, 2016 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,670m | 1:57.3 | 217 | 1045 | 21 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 21 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 21 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 21 |
| 24:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 21 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 22 |